Recommended Usage: The usual dose is one 3mg tablet. Take the tablet before bedtime. Avoid taking it in the daytime as it may cause drowsiness or as recommended by your physician.
Q.1) Is Melatonin a sleeping pill?
Ans. No. Melatonin is a nutrient that helps regulate sleep cycle and helps one get restful sleep.
Q.2) Does Melatonin induce a habit-formation? Is it an addictive product?
Ans. Not at all. NutriEssentials produces quality, natural essence-products that help consolidate holistic nutrition every day. It has no addictive properties, or side effects.
Q.3) what is the best time to consume a Melatonin Tablet?
Ans. It is generally advised to consume it at least 2 hours before bed-time. It helps not just in promoting restful sleep, but also helps ease jet-lag troubles.
Q.4) Will we feel drowsy the next morning if we consume Melatonin a night before?
Ans. No. That’s why it’s advised that Melatonin be consumed at least 2 hours before bed-time. In addition, NutriEssentials Melatonin contains a stable amount of melatonin to help ease sleep and help you wake up feeling more refreshed too.